Forget Hygge: 2017 Will Be All About Lagom

Has the concept of hygge recently entered your consciousness? You’re not alone. Hygge, or the Danish idea of “coziness,” can be found in anything from a roaring fire to a perfect pair of lumpy socks, and it has long been a vital aspect of the Scandinavian culture. And...

5 Easy Ways to Jump-Start a New Workout Routine

A new dedication to fitness ranks high on the list of popular New Year’s resolutions, but putting a regimen in place and making it stick can be a grueling mental and physical challenge. As it turns out, a series of smaller steps, easily implemented into your weekly...